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The Benefits of Baby Massage PDF Print E-mail
Written by Dr. Kitty Bishop   
Monday, 02 March 2009 00:00

Babies love being touched and we feel instinctively drawn to cuddle, tickle and stroke them. In fact, babies greatly benefit from being touched, stroked and massaged.

Research shows that Baby Massage is beneficial in the following areas:

For Baby:

  • Helps Relieve Discomfort from Gas, Colic, and Constipation
  • Improves Blood Circulation
  • Aids in Digestion
  • Enhanced Development of the Nervous System
  • Stimulates Neurological Development
  • Increases Alertness/Heightens Awareness
  • Reduces Stress Hormones
  • Improves Immune Function
  • Helps Baby Sleep Better!
  • Contributes to Development: Stimulates growth and healthy development of your baby's body, mind and spirit.

For the Masseur:

  • Release of Oxytocin, the Nurturing Hormone
  • Relaxes & Soothes
  • Nurturing Touch: a naturally rewarding way to relieve stress for you and your baby.
  • Deepens Bonding: Essential one-on-one time that will enhance your intimacy, understanding and ability to nurture.
  • Improves Communication: Increases your confidence and sensitivity to your baby's cues.
  • Empowers: Enhances your ability to understand your baby's special needs.
  • Helping your baby release stress which builds daily from new experiences means more rest for baby and you; everyone feels better!

What Massage Oil Should I Use?

You can use any type of hypo-allergenic oil to massage your baby; grapeseed and almond oil are most commonly used. Alternatively, you may like to buy a ready made (organic) baby massage oil, which is formulated especially for babies and their delicate skin, which works wonderfully to elasticize and smooth the skin on your postpartum belly as well.